When your friends are battling an internal tornado, do they turn to you when they need to decompress and let it all out?
As an Admissions Coach at iPEC, I speak with social workers and therapists who tell me that their patients often come to them during a time of great need or struggle. Often, they are battling depression, addiction, or trauma. In some ways, they’re coming from a non-functional place, and your goal is to help them become functional again. This is important work, but it can also put a heavy weight on your shoulders. You’re constantly surrounded by tumultuous energy that’s bound to invite itself into your life.
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You wake up, get dressed, and start the coffee pot. You eat the same breakfast that you do every day, say goodbye to your family (both the two- and four-legged), and head out for the morning commute.
Last week, a current student expressed what it’s REALLY like to attend iPEC. We asked for her permission and she wholeheartedly encouraged us to share her Facebook post hoping it would be inspirational to anyone thinking of taking the leap.
Workers today are experiencing more stress, anxiety, and frustration with their careers than ever before. Many feel unfulfilled by their day job, restlessly unproductive, and emotionally unattached to their employer and coworkers. Unfortunately, the imbalance they feel in the workplace spills into their personal lives. They routinely sleep less than they should, their eating habits are all over the place, and regular exercise is practically non-existent.
Coaching feels like a new buzz word. You can't take a step left or right without coming across some sort of life or business coach—and for good reason. More and more research is being conducted to demonstrate the effectiveness of coaching, especially in the workplace. It’s a powerful tool that knocks down barriers, empowers employees to take action, and improves office morale.