iPEC Coaching Blog

All Support Systems, Go!

It's not always easy to ask for help. Many times we have been conditioned to “go it alone” and “tough it out.”

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Apples to Apples...You Are What You Eat

Making changes to your physical body requires you to take a good look at the choices you make about what you eat.  As with exercise, it’s a matter of connecting the choices you make with the outcome you really want.

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Act Before You Think

The most difficult part of writing is drafting the first sentence.  Believe it or not, those eleven words you just read took about fifteen minutes to put together.  Oh, I knew what I wanted to write about.  I had my plan as to where this blog was going, but I needed to think of a powerful first[...]

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An Uncertain Gift

I was just reading an article by Ben Johnson entitled, “Helping Students Deal with Uncertainty in the Classroom” and couldn’t help but think about how most adults handle uncertainty.

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3 Reasons Why the Coaching Profession and Industry Are Growing Rapidly

Coaching now is a billion dollar industry. The coaching industry has seen tremendous growth. Between 25 to 40 percent of Fortune 500 companies use executive coaches, as reported in a recent survey by The Hay Group, an International Human Resources consultancy. Coaches are hired by Fortune 1000[...]

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