iPEC Coaching Blog

What's Your New Year's Revolution?

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Your 2015 Goals: 6 Questions To Ask Yourself

“Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.”

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3 Undeniable Reasons To Celebrate The Present

We've all heard the phrase, "there's no time like the present."

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An Underutilized Negotiating Skill

The mere mention of the word "negotiation" creates a rather visceral response in people.

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Apples to Apples...You Are What You Eat

Making changes to your physical body requires you to take a good look at the choices you make about what you eat.  As with exercise, it’s a matter of connecting the choices you make with the outcome you really want.

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What Being an Athlete in Team Sports Taught Me about Leadership

The lessons learned from sports are invaluable. It was in team sports where I first learned what leadership is all about. At an early age, I was fortunate to learn the fundamentals of leadership, and practice and experience being a leader.

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All You Need is Love

Whether you realize it or not, experiencing Love is all you really want. Money, treasures, even good health and better relationships are all things you think that you need. But they are only strategies - means, not ends.

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A Coaching Moment: Who Are You Being, Right Now?

Every moment asks you to show up in some way.  Consider, right now, who are you being?  How are you showing up?

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A Call for Resolve, Not Resolutions

Forgive me, as this post will be a bit longer than usual, but I needed to get some things out. There's a character in Ayn Rand’s reputed and much discussed work, Atlas Shrugged, named John Galt.  In the first half of the book, characters, out of despair, use John Galt’s name as a reason to give up[...]

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An Uncertain Gift

I was just reading an article by Ben Johnson entitled, “Helping Students Deal with Uncertainty in the Classroom” and couldn’t help but think about how most adults handle uncertainty.

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