iPEC Coaching Blog

The Grass Isn’t Greener…But Jealousy Is

I was sitting in a pizzeria the other day. It was later than the usual lunchtime rush, so the crowd had died down. There were eight or nine of us having lunch. I’ve been traveling a lot lately, so I was using the time to catch up on the numerous emails that piled up. As I’m sure you know, they[...]

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5 Ways To Go From "Pain" To "Gain"

I find it interesting how frequently living creatures tolerate discomfort and pain. I include myself in this group. Many years ago, I suffered a fairly severe injury to my rotator cuff. It still bothers me to this day.

Some days I forget about it, some days it’s fairly painful, but the injury[...]

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All Support Systems, Go!

It's not always easy to ask for help. Many times we have been conditioned to “go it alone” and “tough it out.”

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What Is Blocking You From Reaching Your Vision?

Having the vision of where you want to be is one thing. Having the confidence and commitment to reach your goals are often areas where we fall short.

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6 Ways To Turn A Negative Into A Positive

The phrase, “I don't care,” can oftentimes sound negative and in opposition to so many of our core principles, but these words can also provide a code to live by...a different perspective that can actually motivate you and keep you on track. Here are a few examples of things I don't really care[...]

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"Hello there, Victim of Circumstance"...Why We Label Ourselves.

We've all heard the phrase, “Victim of Circumstance,” right? Believe me, I'm totally sympathetic to anyone who is going through rough times. But, the only way to become a victim is when we allow ourselves to. When troubles befall us, we choose how we respond. Whether it be a physical malady, an[...]

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5 Ways to Reward Yourself While Helping Others

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3 Undeniable Reasons To Celebrate The Present

We've all heard the phrase, "there's no time like the present."

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The Difference Between Being Liked And Respected

Is it better to be liked or respected?

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A Lesson in 'Simplicity'

There are a lot of things in life that are truly complicated and challenging to solve – a long-term solution for peace in the Middle East, calculus, mapping the human genome, or deciphering if my wife is really 'fine' or if I'm actually in trouble.

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